Educator. Poet. Author.

The Spaces In Between

Finding mindfulness moments in the city

I’m so grateful and excited to announce the launch of my first childrens poetry book!

This beautiful big picture book celebrates finding moments of mindfulnes, calm and solace in the big and bustling city! With stunning illustrations by Manjit Thapp, it's the perfect companion for bedtime reading or a gift for loved ones.

Have you found the spaces in between? The secret places no one else has been? This beautiful picture book celebrates themes of anxiety and kindness by exploring the hidden places to be found in a busy city.

Traffic! Road works! Ambulances! Where do you go when the hustle and bustle of the city gets too much? The Spaces In Between follows one little girl and her father, as they seek out the secret spaces where they can go to find peace and quiet.

With themes of anxiety, fear, kindness and joy, explore how children can find ways of coping with noisy, busy spaces. From the warm embrace of a loved one, finding joy by splashing through puddles, and feeling the crunch of autumn leaves on the pavement, this book is full of ideas on how to find calming spaces in the middle of the hubbub.

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Poetry for Calm

Self-Guided Online Wellbeing Course

Welcome to Poetry for Calm, an online course expertly crafted to help you unlock the power of creative writing for positive well-being and creative mindfulness.

We’re all aware of the power of meditation and physical activity for positive wellbeing. Now learn and harness the power of creative writing in the comfort of your own home or mobile device.

Start your journey to Self-Discovery, Healing, and Creative Mindfulness.

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Brown Girl Like Me

Jaspreet Kaur’s electric agenda-setting debut.

One of the first books to speak directly to the experiences of South Asian women in Britain since 1978. Jaspreet pulls no punches, tackling difficult topics from mental health and menstruation stigma to education and beauty standards, from feminism to cultural appropriation and microaggressions.

Interwoven with interviews from brilliant South Asian women in the UK and around the world, the book gives space to many differing voices and viewpoints, showing that although there is no single experience that all brown women share, there is solidarity and community that extends – online and offline – across the globe.

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Available at all good bookstores

Spoken Word

“Spoken Word Poetry is a natural evolution of humans' need to convey messages through captivating stories”

Watch Jaspreet on TED

Jaspreet performs two moving poems about her experiences with poor mental health. She talks about her background, community and how the power of words gave her the confidence to overcome personal hurdles and face the world.

Let’s work together

Keynote Speaking

Looking for an unforgettable speech or performance that will leave your teams feeling empowered and transformed?
Workshops

Deep dive into a topic with interactive tools and exercises. You’re in safe hands with a qualified teacher.
Commissions

Looking for an engaging poem, video or content that will tell your brand story with meaning, purpose and passion?